Pea Garden pea, contains Vc and the enzyme can decompose the nitrosamine that will effect the cancer. It is unique among the general vegetables, for

Asparagus belongs to liliaceae asparagus plants, it is a very high grade vegetable in western diet, and was honored with “the king of vegetable

Corn , contains very rich in Vc, which benefit with longevity and beauty, nature Ve impulse cell-division and prevent skin-disease, relieve arteriosc

Lettuce, Lactucapsativapl.var.asparaginap bailey. Suply time:January to April Asteraceae family Lettuce stem, tender and delicious, it make salad or

Mushroom Common cultivatea mushroom, protein content is 35%-38%, include 6 amino-acid human body need. It’s Vb1,Vb2,Vpp,Vp 4-12times of other

Watercress ,tender and brittle, juicy, green leaf and stem for food, smooth and fragrant , rich in vitamins and minerals, vitamin C, protein, fiber,

Celery, a familiar vegetable we daily use, belongs to umbellifarae famlily, prevailing plants all over the country. It was cooked as salad or fried m

Broccoli, also named cauliflower broccoli, belongs to mustard family. It’s eatable part was buds and ball-flower. Broccoli is very nutrition a

Cabbage [wild cabbage], herbs, basal leaves rotary stack, flower, sweet, neutral, non-toxic, is a cruciferous. Cabbage is good to our spleen and sto

Lotus root,belongs to nymphaeaceae family. It’s big stem, rhizome node, which connect with lotus silk when broken. Lotus root tast directly, sw